Sunday 12th December 2010

There will be some parking available off Ascot Avenue, plus parking in the main QEII car park off Travis Rd. We ask that you do not try and enter from Mark Treffers Drive as this will be closed to traffic.

Transition: On the field by Mark Treffers Drive adjacent to the pool exit.
[view map here]

Triathlon Run & Triathlon Walk

Swim: 250m of the QEII Park 50m pool

Cycle: 20kms - Exit Transition onto Mark Treffers Drive, turn left onto Bower Ave, turn right at roundabout onto Beach Rd, turn right into Marine Parade, continue on Marine Parade, right into Caspian St, left into Rockinghorse Rd until turn around, then return by the same route. [View Map]

Run: 5km - Two laps of the QEII fitness track running through transition at the end of the 1st lap to start the 2nd lap [View Map]
or
Walk: 2.5km - One lap of the QEII fitness track [View Map]

Duathlon Run and Duathlon Walk

Run: 1km around Ascot Ave fields entering Transition through the "Run Entry" [View map]
or
Walk: 0.5km around Ascot Ave fields entering Transition through the "Run Entry" [View Map]

Cycle: 20kms - Exit Transition onto Mark Treffers Drive, turn left onto Bower Ave, turn right at roundabout onto Beach Rd, turn right into Marine Parade, continue on Marine Parade, right into Caspian St, left into Rockinghorse Rd until turn around, then return by the same route. [View Map]

Run: 5km - Two laps of the QEII fitness track running through transition at the end of the 1st lap to start the 2nd lap [View Map]
or
Walk: 2.5km - One lap of the QEII fitness track [View Map]